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and meditations
Portraits of wandering holy men and women (mendicants) drawn during a 45-year stay in India
Musikken skaber lydmønstre som ikke alene giver en musikalsk oplevelse
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trataklysestage import-13-jan and meditationsTratak is a proven cleansing and concentration technique from the yoga tradition, which with regular use, can provide better vision, peace of mind, quality of sleep and increased concentration. During Tratak you, among other things, gaze steadily at a candle flame. This removes tension and prevents headaches. Scientific research has shown that Tratak increases the body's production of melatonin. At the Scandinavian Yoga and Meditation School we use
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