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Ships within 48 hours · Estimated delivery Sep 24 - Sep 29
welcome drink & introduction11:30 – Movement Medicine – energising outdoor session13:00 – Detox smoothie13:15 – Strategies for Exercise & Personalising Nutrition
3 nights | Champneys Tring
This isn’t about endless gym hours or complicated meal prep
steady fat loss (typically 1–2 lbs per day) while supporting hormone balance
Smarter Supplements Champneys detox welcome drink & introduction11:30 –Choosing What Truly Supports Your Health Reducing Confusion and Unnecessary Cost Thursday 24th September, 7 8pm on Zoom (with recording available for all sign ups) 25 (Free for Health is Wealth members) In a market saturated with wellness trends, influencer recommendations and ever expanding supplement ranges, this workshop addresses a simple but important question: how do we decide which supplements are genuinely worth taking? This practical session
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