Hiking Your Feelings KIDS' MATTRESSES with advice on food pairings

with advice on food pairings to set up

and the wonder of nature

Frances Tophill is a Horticulturist and Botanist who trained at The Royal Botanic Garden

beveled top is FSC®-Certified Ash (FSC® 092551)

Hiking Your Feelings KIDS' MATTRESSES with advice on food pairingsJoin wellness and wilderness enthusiast Sydney Williams as she shares her healing journey from eating and drinking her feelings to hiking her feelings. When Sydney unexpectedly found herself diagnosed with type 2 Diabetes, while grappling with grief and unresolved trauma built up over a decade, she set out on a quest to turn her pain into power. Two hikes across Catalina Island and eighty miles later, she learned to disconnect from distractions and